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Negar’s yoga classes are high energy, challenging and fun.  She thoughtfully curates balancing sequences while also focusing on strengthening and cardio. If you’re lucky, she’ll grace your savasana with Persian songs to aid in deep relaxation.

Yoga online class this morning with Negarina was fantastic! Great guided instruction and a great feeling of release and relaxation! I tried a couple of online yoga during the pandemic and so far, Negarina has been the BEST yoga instructor who brings the same joy, happiness & relaxation as if you are doing yoga physically int he studio with her! Loved it!!! 

It’s funny, but it was only after I started thinking about writing a review that I truly realize just how lucky I was to find such a grounding, compassionate and inspiring yoga teacher online. My Yoga sessions with Negar were one of the first things I think about when imagining relaxation times. She teaches in a way that makes it accessible for everyone - when I joined her classes I knew absolutely nothing about yoga - but I now have a solid understanding of physical alignment and generally the way my own body moves! As I got to grips with my quirks - she gently pushed me to develop, always knowing when I was capable of doing a new pose before I realized it myself, and pushed me to think about yoga professionally. You’re a game-changer of a teacher.